WEIGHT WATCHERS


 
WEIGHT WATCHERS
 

Author DANIEL ALLEY


#ebookWW

I perused this book with interest as I have often tried to lose weight by myself but never thought to try weight watchers.  The thing I really liked about it is the introduction.  It is so encouraging and a couple of lines that stick in my head are “you are a strong beautiful person”.  How lovely is that!   Also “you are in charge of your weight loss destiny,” this is so true and a lot of people need these kind words to spur them on.  There are 45 great approved recipes that advise how many points each meal has.  To work out your weight plan there is a link that takes you to a weight calculator where you put in your details of what you weigh and what you want to weigh.  This then works out how long it will take to lose the weight and how many points you can use to achieve this.

The recipes are great from sweet and savory for the breakfast section, light bites for lunch to mouthwatering meat and veg for the main course.  Just when you think these tasty treats have come to an end they come up with 5 delightful puddings.

If you are looking to lose weight please try this book, it is so worth it.  Available to purchase on Amazon.com

I received this product free of charge and am under no obligation to review this.
 
 
 

Comments

Post a Comment

Weekly Posts

HACKING - BASIC COMPUTER SECURITY AND PENETRATION TESTING

Image
HACKING - BASIC COMPUTER SECURITY AND PENETRATION TESTING   Author John Slavio #hackingrobot https://www.amazon.com/dp/B01M087LMR  I have recently read a good Ebook which is for sale on Amazon called Hacking - Basic Computer Security and Penetration Testing by John Slavio.  I have in my time been the victim of a Trojan virus and had my details stolen and I have never understood how this has happened.  This book was really good at explaining the different types of hackers and what they do to steal your information.  I was surprised that there are also good hackers called white hat hackers who perform a service for large organisations and test their system to help improve them against the black hat hackers.  These are the people who invade your systems with intent to harm or steal from you.  It was very informative and well worth the read if you need to check up on how to protect yourself from hacking. I received this product free of charge and am under no obligation
Read more

4 Amupper Beauties Metal Bookmarks

Image
  4 Amupper Beauties Metal Bookmarks With Tassel and Envelope   https://www.amazon.co.uk/dp/B01N30BD8K   The first thing that attracts you to these bookmarks is the presentation.  They are so eye catching with the beautiful design of the oriental figures and the flowers on the cards.  The colour just pops out at you right from the first time you see them.   These Chinese ladies are artistically designed from metal and sprayed in a red paint to make them stand out to create maximum effect on the page of any book you choose to read.  The cards and envelopes that come in the package are a lovely idea if you want to give these as an unusual gift for someone.  The ornate design has flowers both front and back with a few birds and butterflies scattered amongst them.  The ladies themselves come with Tassels which you can use to hang on your book by.    I wanted to test these as my mother reads a lot of books and I thought she would enjoy using these.  Her first
Read more

3 Sets Pet Toy, Dog Rope Toys Dog Chew Toy, Braided Rope Dog Toy, for Small and Medium Dogs

Image
3 Sets Pet Toy, Dog Rope Toys Dog Chew Toy, Braided Rope Dog Toy, for Small and Medium Dogs        https://www.amazon.co.uk/gp/product/B06XDBRZDV/ref=oh_aui_detailpage_o06_s00?ie=UTF8&psc=1 https://www.facebook.com/hoskinsx/videos/vb.1344044791/10217126930349082/?type=3   This pack of three rope toys is certainly a dogs best friend.  They are non toxic and 100% safe cotton.   I thought I would get these for my German Shepherd for Christmas but they did not last that long.  As soon as they were out the bag she was off playing with them.  These are strong well made toys, there are no chemical smells on them. They will take a lot of tug and war as each toy is hand woven and made to last.  The colours are vibrant and you can quite easily wash these if your pet decides to drop them in the mud.  The blue rope is 42cm long and weighs 85g, the pink rope is 30cm long and weighs 125g and the small rope ball is 7cm in diameter and weighs 90g.  These are suitable for small to med
Read more